Use the Holmes & Rahe stress scale to measure how much stress is in your life, and whether you’re at risk of becoming sick. Patients ranked a list of 43 life events based on a relative score. Each event, called a Life Change Unit (LCU), had a different Holmes and Rahe Stress Scale. Rahe validated the scale in as a predictor of illness [4] using US sailors rating scores of ‘life events’ over the previous 6 months.

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Malaysians exhibited different attitudes implying different stress at the same score. Journal of Cross-Cultural Psychology.

Related articles in Web of Science Google Scholar. More events mean a higher score. Retrieved from ” https: Post-traumatic growth in ex- military personnel: Patients were asked to tally a list of 43 life events based on a relative score. This page was last edited on 3 Novemberat The higher the score, and invenrory larger the weight of each event, invenotry more likely the patient would become ill.

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The Holmes-Rahe Stress Inventory

Similar to the adult scale, stress points for life events in the past year are added and compared to the rough estimate of how stress affects health. By using this site, you agree to the Terms of Use and Privacy Policy. Although the scale was originally developed and validated on males, it provides useful results for both male and female subjects. The scale was also assessed against different populations within holmes-rxhe USA African, Mexican and white American groups [ 6 ] and cross-culturally, comparing Japanese [ 7 ] and Malaysian [ 8 ] with American populations.

Holmes- Rahe Stress Inventory – The American Institute of Stress

Items Although the scale was originally developed and validated on males, it provides useful results for both male and female subjects.

Although the scale is well researched, the values are only a rough approximation at best [ 13 ]. Rahe carried out a study in testing the validity of the stress scale as a predictor of illness. Patients ranked a list of 43 holmes-fahe events based on a relative score.

It furthers the University’s objective of excellence in research, scholarship, and education by publishing worldwide. This suggests weakness of the SRRS in certain holmew-rahe, with different cultural group reactions to different life events.


Holmes–Rahe Stress Inventory | Occupational Medicine | Oxford Academic

Most people experience major life events infrequently hence a better measure might look at the stresses and strains of daily life [ 10 ]. Close mobile search navigation Article navigation.

Receive exclusive offers and oife from Oxford Academic. A positive correlation of 0. The questionnaire is free to use and downloadable [ 1 ]. Views Read Edit View history. The Social Readjustment Rating Scale: Each loosely worded category can have a wide range of possible interpretations. Sensitization in the UK Supreme Court. Sign In or Create an Account. Psychosocial predictors of illness behavior and failure in stressful training.

The SRRS is surprisingly consistent despite the cross-cultural differences one would expect. J Health Soc Behav. The reliability of the Social Readjustment Rating Scale: For Permissions, please email: Over the next six months, detailed records were kept of the sailors’ health.